Jenna Rupert, a Philadelphia-based yoga instructor and holistic health coach, is hosting free community yoga classes every Friday morning 8-9am from September 20 through October 11 on Schuylkill Banks.
Start your day feeling calm and centered with a gentle yoga flow by the river. Jenna believes that "movement is medicine and when we spend time outdoors nourishing our bodies and minds, we can truly transform our health and happiness."
This class is open to all levels and will focus on movement, breath, and meditation. Bring a mat, some water, and dress comfortably. Classes will be held on the grassy area by the river near the trail entrance at 25th & Locust Streets. If a train is blocking the Locust Street gate, use the pedestrian bridge closer to 25th and Spruce to access the area.